Core Gym Club × Aikita - Yoga Yoga & Sound healing

Give yourself a morning that lingers long after it's over.

Yoga & Soundhealing – a half-day for yourself

Over four hours you get to land for real – with breathing, gentle movement and recovery tools you can take home. We start calmly with tea and an intention, awaken the lymphatic system with simple self-care and slide into a 75-minute Aikita Slow Flow.

After a leisurely breakfast, we sink into the heart of the day – a deep Sound Healing where the vibrations of the singing bowls take the recovery all the way in. We finish with guided meditation and journaling. No previous experience is necessary.

To book your place click on the link below:

https://coregym.yoga/retreat